Food for... ENERGY!

As you know we have had Harold the Life Education Bus at school. We had a great time learning all about Food for ENERGY.

We worked with Harold and Amanda to learn about:

STOP Food (sugars, salts and fats) - the Red Traffic Light

Ssssllllloooowww Food (meat, seafood, nuts, pulses, eggs and dairy) - the Amber Traffic Light

Go Go Go Foods (fruit, vegetables, whole grains and cereals) - the Green Traffic Light


The Wise Owls have been talking a lot about having Go Go Go snacks at mini break time - I have to say that we are pretty amazing in Room 5 as most of us have delicious Go Go Go foods.

Check out the what it was like in the bus!

This was Tammy. She showed us how food is used in the body

We really liked Harold :)

Amanda and Harold had lots of fun too! 

We loved hearing all about the cool things we
can do when we feed our bodies quality food.